Vacation - The mind refresher...



The breaks you take from work, pay you back manifold when you return because you come back with a fresher mind and newer thinking. Some of your best ideas come when you are on vacation.

- Gautam Singhania

Why do we need a vacation? Have anybody of us thought about the need for a vacation?  Vacation isn’t necessarily taking off from work and going around places, it is a break from our regular routine.
Taking a break from our regular routine is really important for our mental and physical well- being.

A few of them feel fresh when they laugh, a few when they go boating, a few while they play and a lot more. Vacation should not be anything where we just go to some holiday spot, sit with our family
and check our emails. Our vacation should be really refreshing and rejenuvating. We should be completely into it and disconnect ourselves from our regular work.
When we are stressed and tired, we are more likely to become ill. Vacation is like sleep, inadequate sleep can lead to many harmful health diseases. A continuous work routine can leads to depression, anxious and irritable nature, poor decision making skills and poor confidence and concentration.
In fact, vacation makes us happier, energetic and open minded. This positive impact can be seen in our workplace as we come up with new and innovative ideas.

Most importantly, a vacation improves work- life balance, improves heart and focus rate.
According to 2017 global survey, 55 per cent Indians take fewer days of the vacation days they get and 28 per cent don't take leave as the work schedule does not allow for vacation. According to statistics, out of nearly 50 Human Resource managers, 90 percent believed that workers were more productive as a result of taking off.

The above statistics prove the benefits of taking off from the regular routine and celebrating ourselves.
 I hope everyone have understood the importance of going on vacation and will truly enjoy it.

Source:
https://www.klusster.com/klussters/the-bucket-list-next-10/publications/the-importance-of-vacation-7
https://www.osg.ca/importance-of-taking-vacation-time/
https://www.popsugar.com/smart-living/Why-Vacations-Important-39035755
http://www.business-standard.com/article/current-affairs/india-ranks-fifth-most-vacation-deprived-country-globally-in-2017-survey-117122000387_1.html




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