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Showing posts from January, 2023

HOW MUSIC ORCHESTRATES THE MIND

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Have you ever wondered as to how 5 mins of listening to your favorite music functions like a drug by calming your mind and elevating your mood? Don't be surprised if I say that all these effects that you are experiencing in your day to day life is scientifically proven... Listening to music has always been a way of escaping from the mundaneness of everyday life. Additionally, it is said to bring calmness, reduce stress, pain and symptoms of depression. Different types of music has different impacts on people.  Scientifically, music is said to have a profound effect on the human body, particularly mental health. Recent studies prove that music can improve human behavior and brain functions. Music improves the cognitive and motor function of the brain, it improves memory, establishes connections and aids in  neurogenesis- the ability to generate newer neurons. In the book The Power Of Music, Elena Mannes says, "Scientists have found that music stimulates more parts of the brain